Beef Korma

Beef Korma

4.8 68 评分

准备工作 25 分钟

总数 2小时 25 分钟

6 portions

食材

Korma Paste

coriander seeds
20 g
cumin seeds
80 g
garam masala
20 g
fine sea salt
20 g
desiccated coconut
60 g
blanched almonds
100 g
garlic cloves
5
fresh root ginger peeled, cut in round slices (2 mm)
80 g
vegetable oil
160 g
tomato purée
150 g
fresh red chillies
80 g
fresh coriander in pieces, plus extra leaves for serving
2 bunches

Curry

onions quartered
100 g
vegetable oil
10 g
raisins
80 g
tinned chopped tomatoes
440 g
braising steak cut in pieces (3 cm)
1000 g
coconut cream
50 g
natural yoghurt plus extra for serving
40 g

难易度

初级

营养价值每 1 portion

蛋白质 47 g

热量 3351 kJ / 801 kcal

脂肪 56 g

膳食纤维 11 g

碳水化合物 41 g

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