难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Korma Paste
- 20 g coriander seeds
- 80 g cumin seeds
- 20 g garam masala
- 20 g fine sea salt
- 60 g desiccated coconut
- 100 g blanched almonds
- 5 garlic cloves
- 80 g fresh root ginger, peeled, cut in round slices (2 mm)
- 160 g vegetable oil
- 150 g tomato purée
- 80 g fresh red chillies
- 2 bunches fresh coriander, in pieces, plus extra leaves for serving
Curry
- 100 g onions, quartered
- 10 g vegetable oil
- 80 g raisins
- 440 g tinned chopped tomatoes
- 1000 g braising steak, cut in pieces (3 cm)
- 50 g coconut cream
- 40 g natural yoghurt, plus extra for serving
- 营养价值
- 每 1 portion
- 热量
- 3351 kJ / 801 kcal
- 蛋白质
- 47 g
- 碳水化合物
- 41 g
- 脂肪
- 56 g
- 膳食纤维
- 11 g
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