难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Spice Mix
- 1 tsp chilli powder
- ½ tsp ground turmeric
- 3 tsp curry powder
- ½ tsp ground black pepper
Curry
- 500 g chicken breast fillets, skinless, cut in pieces (3 cm)
- 1 Tbsp lime juice
- 1 tsp fine sea salt, plus extra to taste
- 1 garlic clove
- 2 ½ cm fresh root ginger, peeled, cut in round slices (2 mm)
- 1 cinnamon stick
- 2 cardamom pods
- 2 cloves
- 40 g oil
- 8 fresh curry leaves
- 1 onion, sliced
- 50 g tomato purée
- 120 g coconut cream
- 120 g coconut milk
- ½ tsp sugar
- 1 red chilli
- 1 carrot
- 1 - 2 pinches ground black pepper, to taste
- 2 medium eggs
- 3 roti, cut in strips (1 cm)
- 1 lime, cut in wedges, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1488 kJ / 354 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 18 g
- 脂肪
- 19 g
- 膳食纤维
- 7 g
替代食谱
显示所有Chilli Con Carne
35 分钟
Meatballs with Tomato Sauce
45 分钟
Orzo Pasta with Chicken and Pesto
30 分钟
Korean Fried Chicken
3小时 10 分钟
Beef Meatballs (Soutzoukakia) with Tomato Rice
1小时
Sirloin Steak with New Potatoes and Chimichurri
40 分钟
Chicken Shawarma with Moroccan Houmous and Chilli Sauce
2小时 25 分钟
Beef and Bean Enchiladas
40 分钟
Creamy Chicken and Chorizo Pasta
30 分钟
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8h 45 min
Southern-Style Fried Chicken & Sweetcorn
55 分钟
Pulled Pork Rolls
30 分钟