Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

Crispy Hake with Sous-vide Cauliflower Purée and Pancetta Crisps

4.3 7 评分

准备工作 10 分钟

总数 1小时 30 分钟

2 portions

食材

unsalted butter diced, plus 1 tsp
40 g
double cream
100 g
fine sea salt plus extra to taste
1 pinch
water
1400 g
lemons freshly squeezed juice only (see tip)
3
cauliflower (approx. 260 g), cut in small florets (1 cm)
1
pancetta
4 slices
olive oil
2 tsp
hake fillets boneless, skin on
2
ground black pepper to taste
fresh baby spinach
150 g

难易度

中级

营养价值每 1 portion

钠 752 mg

蛋白质 58 g

热量 3793 kJ / 907 kcal

脂肪 66 g

膳食纤维 9 g

饱和脂肪 32 g

碳水化合物 26 g

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Calendar 2022 12 道食谱
英国和爱尔兰

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