Asian beef salad with peanut dressing (MEATER+®)

Asian beef salad with peanut dressing (MEATER+®)

4.7 26 评分

准备工作 20 分钟

总数 30 分钟

4 portions

食材

Miso marinade

peanut oil
20 g
dried chilli flakes
1 tsp
miso paste
1 tsp
fish sauce
20 g
sirloin steaks (approx. 400-500 g total - see Tips)
2

Peanut dressing

piece fresh ginger peeled
1 cm
fresh red chilli trimmed and cut into halves
1
peanut butter
50 g
soy sauce
20 g
rice wine vinegar
50 g
caster sugar
20 g

Salad

boiling water
500 g
frozen edamame beans (see Tips)
200 g
carrots cut into matchsticks
2
red capsicum cut into thin strips (5 mm)
1
cucumber cut into ribbons
1
spring onions/shallots trimmed and cut into thin slices
2
fresh mint leaves only
3 sprigs
fresh coriander leaves only
3 sprigs

难易度

初级

营养价值每 1 portion

钠 983.9 mg

蛋白质 39.3 g

热量 1802.5 kJ / 429.2 kcal

脂肪 21.3 g

膳食纤维 8.2 g

饱和脂肪 4.8 g

碳水化合物 16 g

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MEATER+® 15 道食谱
澳大利亚和新西兰

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