Korean barbecue pork with rice salad (MEATER+®)
TM6 TM5 TM31

Korean barbecue pork with rice salad (MEATER+®)

4.4 (24 评分 )

食材

Korean barbecue sauce and pork

  • 80 g water
  • 1 tsp cornflour
  • 2 garlic cloves
  • 1 fresh long red chilli, trimmed, cut into halves and deseeded if preferred
  • 3 cm piece fresh ginger, peeled
  • 40 g soy sauce
  • 50 g rice wine vinegar
  • 60 g soft brown sugar
  • 350 - 400 g pork fillet, trimmed (see Tips)

Rice salad

  • 100 g white cabbage, cut into pieces (5 cm)
  • 1 - 2 bunches Asian greens (approx. 200 g), stems and leaves separated
  • 250 g jasmine rice
  • 900 g water
  • 1 tsp salt, plus extra to season
  • 2 eggs, lightly beaten
  • ground black pepper, to season
  • 130 g fresh bean sprouts
  • 1 red capsicum, cut into matchsticks
  • 2 - 3 sprigs fresh coriander, leaves only, for garnishing
  • 1 - 2 tsp black sesame seeds

营养价值
每 1 portion
热量
1966.8 kJ / 468.3 kcal
蛋白质
35.8 g
碳水化合物
66.3 g
脂肪
5.3 g
饱和脂肪
1.3 g
膳食纤维
4.9 g
1464.7 mg

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