设备与配件
Potato Soup with Parsley Pesto
准备工作 10 分钟
总数 30 分钟
4 portions
食材
Parsley Pesto
-
Parmesan cheese cut in pieces (2 cm)25 g
-
fresh parsley leaves25 g
-
pine nuts25 g
-
extra virgin olive oil75 g
-
garlic clove1
-
fine sea salt½ tsp
Potato Soup
-
floury potatoes peeled, cut in pieces (2 cm)475 g
-
onions quartered150 g
-
unsalted butter diced25 g
-
fine sea salt plus extra to taste1 tsp
-
vegetable stock cube (for 0.5 l), crumbledchicken stock cube (for 0.5 l) crumbled1
-
water500 g
-
whole milk200 g
-
ground black pepper to taste
难易度
初级
营养价值 每 1 portion
钠
946.1 mg
蛋白质
6.7 g
热量
1400.4 kJ /
334.7 kcal
脂肪
22.7 g
膳食纤维
3.6 g
饱和脂肪
6.9 g
碳水化合物
27.9 g
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