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Alice Piktija's Cape Malay chicken curry

Alice Piktija's Cape Malay chicken curry
4.2 96 评分
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

  • coriander seeds
    1 tsp
  • cumin seeds
    1 tsp
  • cardamom pods crushed
    3
  • whole cloves
    4
  • chilli powder
    1 tsp
  • ground ginger
    1 ½ tsp
  • ground turmeric
    1 tsp
  • ground cinnamon
    1 tsp
  • garlic cloves
    2
  • onions (approx. 300 g), cut into quarters
    2
  • olive oil
    50 g
  • ground black pepper
    2 pinches
  • canned diced tomatoes
    400 g
  • white sugar
    2 tsp
  • potatoes peeled and cut into pieces (2 cm)
    2
  • sea salt
    2 tsp
  • chicken thigh fillet cut into pieces (4 cm)
    800 g

难易度

初级

营养价值 每 1 portion

钠 1371.5 mg
蛋白质 33.7 g
热量 2248.6 kJ / 537.4 kcal
脂肪 29.2 g
膳食纤维 7.1 g
饱和脂肪 6.2 g
碳水化合物 40.1 g

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还收录在

A taste of South Africa 37 道食谱
澳大利亚和新西兰
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澳大利亚和新西兰

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