难易度
大部分食谱的难易度都是初级，如果需要花费更多时间和烹饪技巧的，难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间：如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g dried noodles of choice (see Tips)
- 20 g fresh ginger
- 1000 g liquid chicken stock or bone broth (see Tips)
- 50 g shiro (white) miso paste
- 40 g tamari
- 500 g chicken tenderloins, cut into halves
- 200 - 300 g savoy cabbage leaves, cut into thin slices (see Tips)
- 1 bunch Asian greens of choice, cut into pieces (2 cm)
- 8 fresh shiitake mushrooms, finely sliced
- 100 g fresh enoki mushrooms
- toasted sesame seeds, for sprinkling
- 3 spring onions/shallots, trimmed and cut into thin slices
- 营养价值
- 每 1 portion
- 热量
- 1769.7 kJ / 421.4 kcal
- 蛋白质
- 41.7 g
- 碳水化合物
- 40.2 g
- 脂肪
- 8 g
- 饱和脂肪
- 1.6 g
- 膳食纤维
- 7.5 g
- 钠
- 1823.5 mg
替代食谱
显示所有
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