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难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 carrot, cut into pieces
- 1 stalk celery, cut into pieces
- 100 g fresh brown mushrooms, cut into halves
- 150 g brown onion, cut into quarters
- 50 g salted butter, cut into pieces
- 500 g chicken breast fillets, cut into pieces (2 cm)
- 50 g plain flour
- 2 pinches ground black pepper
- 800 g water
- 1 tbsp Chicken stock paste (see Tip)
- fresh crusty bread, to serve
- 营养价值
- 每 1 portion
- 热量
- 1663.4 kJ / 396.1 kcal
- 蛋白质
- 35.2 g
- 碳水化合物
- 30.9 g
- 脂肪
- 13.6 g
- 饱和脂肪
- 7.6 g
- 膳食纤维
- 4.3 g
- 钠
- 1101.3 mg