设备与配件
Sous-vide Scallops with Saffron Sauce
准备工作 10 分钟
总数 1小时
4 portions
食材
Scallops
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water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)65 oz
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lemon juice1 oz
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sea scallops, large or jumbo muscle removed, cleaned and patted dry with paper towel12
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salt1 pinch
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ground black pepper1 pinch
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orange, preferably organic thinly sliced4 slices
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fresh oregano4 sprigs
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pencil-thin asparagus trimmed to fit vacuum sealer bag (approx. 5 in.)6 oz
Saffron Sauce
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yellow onions in pieces2 oz
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extra virgin olive oil½ oz
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heavy whipping cream5 oz
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saffron threads2 pinches
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salt to taste⅛ tsp
Searing and Serving
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unsalted butter½ oz
难易度
中级
营养价值 每 1 portion
钠
788 mg
蛋白质
16 g
热量
1142 kJ /
273 kcal
脂肪
20 g
膳食纤维
1 g
饱和脂肪
11 g
碳水化合物
8 g
还收录在
Sous-Vide
8 道食谱
美国
美国