难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
ABC Soup
- 1000 g boiling water
- 250 - 350 g pork ribs
- 1000 g cold water
- 150 g potato, peeled and cut into pieces (5 cm)
- 100 g carrot, peeled and cut into pieces (3-4 cm)
- 1 tomato, cut into quarters and deseeded
- 100 g brown onion, cut into eighths
- 1 sweet corn cob, cut into pieces (2-3 cm)
- 20 g small dried anchovies (optional - see Tips)
- 60 g Shaoxing wine (Chinese cooking wine)
- 1 tsp salt, to taste
Steamed fish and garnishes
- 500 g whole fish, gutted and cleaned (see Tips)
- 3 cm piece fresh ginger, peeled and cut into thin slices, plus an extra 1-2 cm piece peeled and cut into julienne, for garnishing
- 4 spring onions/shallots, trimmed and cut into thin slices
- 2 tsp Shaoxing wine (Chinese cooking wine)
- 2 tbsp soy sauce
- ½ - 1 tsp sesame oil
- red chilli oil, to taste (optional), for serving
- 3 - 4 tbsp fermented black beans (optional - see Tips), for serving
- 营养价值
- 每 1 portion
- 热量
- 713.2 kJ / 169.6 kcal
- 蛋白质
- 47.9 g
- 碳水化合物
- 18.2 g
- 脂肪
- 25.7 g
- 饱和脂肪
- 9.3 g
- 膳食纤维
- 6 g
- 钠
- 1702 mg
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