Beef Stroganoff
TM6

Beef Stroganoff

4.0 (246 评分 )

食材

  • 40 g olive oil
  • 600 g beef fillet steak, cut into strips (1 cm x 4 cm)
  • 2 pinch ground black pepper
  • 1 tsp salt
  • 100 g brown onion, cut into pieces
  • 1 garlic clove
  • 250 g fresh mushrooms, cut into quarters
  • 30 g water
  • 10 g gluten free cornflour
  • ½ tsp Meat stock paste (see Tips)
  • 1 tsp English mustard or other strong mustard e.g. Dijon
  • 200 g cream
  • 50 g pickled gherkins, cut into strips (optional)
  • fresh flat-leaf parsley, leaves only, for garnishing

营养价值
每 1 portion
热量
2137.6 kJ / 509 kcal
蛋白质
36.4 g
碳水化合物
8.2 g
脂肪
36.5 g
饱和脂肪
16.3 g
膳食纤维
2 g
984 mg

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