Moroccan lamb burgers with harissa yoghurt dressing

Moroccan lamb burgers with harissa yoghurt dressing

4.4 30 评分
准备工作 15 分钟
总数 1小时 5 分钟
6 portions

食材

Lamb burgers
  • fine burghul (see Tips)
    70 g
  • water for soaking
  • lemon zest only, no white pith
    1
  • fresh mint leaves only
    4 sprigs
  • fresh flat-leaf parsley leaves only
    4 sprigs
  • eschalots (approx. 80 g)
    2
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • lamb mince
    500 g
  • ground cumin
    1 tsp
  • ground coriander
    1 tsp
  • salt
    1 tsp
  • ground black pepper
    ¼ tsp
Harissa yoghurt dressing
  • fresh flat-leaf parsley leaves only
    3 sprigs
  • fresh mint leaves only
    2 sprigs
  • lemon juice
    20 g
  • Greek-style natural yoghurt
    200 g
  • harissa paste (see Tips)
    1 tbsp
  • salt
    ½ tsp
Cooking and assembly
  • oil for brushing
  • round bread rolls cut into halves lengthways and toasted
    6

难易度

初级


营养价值 每 1 portion

1041.1 mg
蛋白质 27.5 g
热量 1855.9 kJ / 441.9 kcal
脂肪 16.4 g
膳食纤维 4.5 g
饱和脂肪 4.2 g
碳水化合物 43.5 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息


您可能还喜欢...

显示所有