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Spiced beef casserole purée (6-9 months)
TM5 TM6

Spiced beef casserole purée (6-9 months)
4.3 (19 评分 )
马上体验

食材

  • boiling water
  • 200 g ripe tomatoes
  • 350 g gravy beef cut into cubes (3 cm)
  • 20 g spring onions/shallots, trimmed and cut into pieces
  • 70 g celery, cut into pieces
  • 120 g carrot, peeled and cut into pieces
  • 200 g sweet potato, peeled and cut into pieces
  • 1 tbsp extra virgin olive oil
  • ⅛ tsp garam masala (see Tips)
  • 15 g fresh flat-leaf parsley, leaves only (see Tips)
  • filtered water, as needed
营养价值
每 1 Complete recipe
热量
4039.8 kJ / 961.9 kcal
蛋白质
81.5 g
碳水化合物
41 g
脂肪
43.9 g
膳食纤维
15.3 g

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