适用机型
Green Mustard Pig's Trotter, Emperor Chicken and Ladies' Fingers With Sesame Dressing
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Emperor chicken
- 25 g dried longans
- 5 g dang gui (Chinese angelica root) slices
- 20 g dang shen (codonopsis root), cut into 5 cm length
- 15 g yu zhu (Solomon's seal)
- 6 Chinese red dates, pitted
- 1200 - 1400 g whole chicken (1 whole chicken), with skin and bone
- 1 tbsp salt
- 15 g fresh ginger, cut in thin slices
- 10 g wolfberries (goji), rinsed
- 5 g chuan xiong (Sichuan lovage), rinsed
- 1 dried lotus leaf, blanched
- 60 g Chinese rice wine (Shaoxing Hua Tiao)
Ladies’ fingers with sesame dressing
- 45 g white sesame seeds, toasted
- 60 g mayonnaise
- 1 ½ tbsp white rice vinegar
- 1 ½ tbsp light soy sauce
- 1 tsp sugar
- ½ tsp mirin
- 1 tsp sesame oil , dark (roasted)
Stewed green mustard pig's trotter
-
1000
g pig's trotter, cut in pieces (5-6 cm)
或 1000 g roasted pork trotter, cut in pieces (5-6 cm) - 10 - 20 g dried tamarind pieces (asam keping)
- 1000 g water
- 10 dried chillies, adjust to taste, deseeded, rinsed
- 2 - 5 salted plums in brine
- ½ tbsp chilli bean paste
- ½ tbsp fermented soybean paste
- ½ tbsp light soy sauce
- 2 tsp salt
- 2 tbsp sugar
- 300 g green mustard leaves, rinsed
- 150 g salted vegetables (hum choi), soaked for 10 minutes
- 300 g ladies' fingers, stems trimmed (refer to step 7)
- 营养价值
- 每 1 portion
- 热量
- 2665 kJ / 637 kcal
- 蛋白质
- 76 g
- 碳水化合物
- 15 g
- 脂肪
- 28 g
- 膳食纤维
- 4 g
替代食谱
显示所有Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Chicken in chipotle sauce
40 分钟
Beef stew with Red Peppers and Potatoes
1小时 30 分钟
Vegetable Tartlets with Chickpea Flour Crust
1小时 5 分钟
Paprika Chicken with Vegetables and Mashed Sweet Potatoes
50 min
Veal sweetbreads with creamy white wine sauce
3小时 30 分钟
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1小时
Salmon with Vegetable Sauce
25 分钟
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1小时
U.S. Digital Flipbook #2
2小时
U.S. Digital Flipbook #1
1小时 35 分钟
Miso soup, Sake seafood with rice
1小时 5 分钟