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Quinoa vegetable purée (around 6 months)
TM5 TM6

Quinoa vegetable purée (around 6 months)
4.7 (62 评分 )
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食材

  • 1260 g water, plus extra if needed
  • 130 g white quinoa
  • 130 g carrot, peeled and cut into pieces
  • 250 g sweet potato, peeled and cut into pieces
  • 50 g butter
  • 200 g zucchini, cut into pieces (2-3 cm)
  • 150 g ripe pear, peeled, cored and cut into pieces
  • ¼ tsp ground cinnamon
营养价值
每 1075 g
热量
4866 kJ / 1158.6 kcal
蛋白质
26.9 g
碳水化合物
134.5 g
脂肪
49.6 g
膳食纤维
29.3 g

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