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Spiced lamb pie
TM6 TM5

Spiced lamb pie
4.7 (233 评分 )
马上体验

食材

  • 20 g olive oil, plus extra for greasing and brushing
  • 40 g Parmesan cheese, cut into pieces (3 cm)
  • 100 g natural yoghurt
  • 50 g feta cheese
  • 1 egg
  • 150 g brown onion, cut into quarters
  • 2 garlic cloves
  • 500 g lamb mince
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp ground cinnamon
  • 20 g tomato paste
  • 1 - 2 tsp Vegetable stock paste, to taste (see Tips)
  • 2 pinches ground black pepper
  • 6 sheets filo pastry
  • 1 tbsp breadcrumbs
  • 60 g mixed baby salad leaves
  • 1 tbsp apple cider vinegar
  • 1 tsp honey
营养价值
每 1 portion
热量
1267 kJ / 301.7 kcal
蛋白质
25.7 g
碳水化合物
13.4 g
脂肪
15.6 g
饱和脂肪
5.5 g
膳食纤维
2.4 g
钠
386.7 mg

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