设备与配件
Sausage and butter bean winter stew
准备工作 20 分钟
总数 25 分钟
4 portions
食材
-
fresh flat-leaf parsley leaves only, plus extra to garnish2 sprigs
-
brown onion cut into quarters150 g
-
garlic cloves2
-
duck fat plus an extra 3-4 tbsp to fry (see Tips)40 g
-
carrot cut into thin slices (5 mm)1
-
streaky bacon cut into pieces (2 cm)100 g
-
dried thyme1 tsp
-
canned chopped tomatoes400 g
-
water100 g
-
tomato paste1 tbsp
-
Vegetable stock paste (see Tips)1 tsp
-
kransky sausages cut into slices on the diagonal (1 cm - see Tips)400 - 500 g
-
canned butter beans drained and rinsed (approx. 250 g after draining)400 g
-
bread of choice (approx. 5 mm thickness )8 slices
难易度
初级
营养价值 每 1 portion
钠
1376.7 mg
蛋白质
25 g
热量
3148.3 kJ /
749.6 kcal
脂肪
60.6 g
膳食纤维
9.3 g
饱和脂肪
19.9 g
碳水化合物
22.5 g
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