难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Wonton nachos
- 125 g wonton wrappers, cut on the diagonal to form triangles
- olive oil spray, for coating
Pork mince
- 100 g mozzarella cheese, cut into pieces (3 cm)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 20 g peanut oil
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 1 fresh long red chilli, trimmed and deseeded, if preferred
- 500 g lean pork mince
- 1 tsp sugar
- 20 g soy sauce
- 40 g hoisin sauce
- 20 g oyster sauce
Asian salad
- ¼ red cabbage, finely shredded (approx. 200 g)
- 2 spring onions/shallots, trimmed and cut into thin slices
- 4 sprigs fresh coriander, leaves only
- 1 avocado, flesh only, cut into bite-size pieces
- ½ lime, juice only
- 1 tbsp rice wine vinegar
- 1 tsp sesame oil
- sea salt, to taste
- ground black pepper, to taste
- 1 - 2 fresh jalapeño chillies, trimmed to taste, to serve (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 2840.6 kJ / 676.4 kcal
- 蛋白质
- 42.4 g
- 碳水化合物
- 24 g
- 脂肪
- 43.9 g
- 饱和脂肪
- 15.8 g
- 膳食纤维
- 8.6 g
- 钠
- 1407.7 mg
替代食谱
显示所有Pork fillet with mustard
35 分钟
Beef Burgundy
1h 45 min
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Ricotta gnocchi
2h
Cabbage rolls
1小时 50 分钟
Browned chicken mince
20 分钟
Browned lamb mince
20 分钟
Browned beef mince
20 分钟
Browned pork mince
20 分钟
Sri Lankan red beef curry with rice
1h 40 min
Pork and chicken terrine
3小时 20 分钟
Thai red chicken curry and rice
40 分钟