难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Wonton nachos
- 125 g wonton wrappers, cut on the diagonal to form triangles
- olive oil spray, for coating
Pork mince
- 100 g mozzarella cheese, cut into pieces (3 cm)
- 100 g cheddar cheese, cut into pieces (3 cm)
- 20 g peanut oil
- 2 garlic cloves
- 3 cm piece fresh ginger, peeled
- 1 fresh long red chilli, trimmed and deseeded, if preferred
- 500 g lean pork mince
- 1 tsp sugar
- 20 g soy sauce
- 40 g hoisin sauce
- 20 g oyster sauce
Asian salad
- ¼ red cabbage, finely shredded (approx. 200 g)
- 2 spring onions/shallots, trimmed and cut into thin slices
- 4 sprigs fresh coriander, leaves only
- 1 avocado, flesh only, cut into bite-size pieces
- ½ lime, juice only
- 1 tbsp rice wine vinegar
- 1 tsp sesame oil
- sea salt, to taste
- ground black pepper, to taste
- 1 - 2 fresh jalapeño chillies, trimmed to taste, to serve (see Tip)
- 营养价值
- 每 1 portion
- 热量
- 2840.6 kJ / 676.4 kcal
- 蛋白质
- 42.4 g
- 碳水化合物
- 24 g
- 脂肪
- 43.9 g
- 饱和脂肪
- 15.8 g
- 膳食纤维
- 8.6 g
- 钠
- 1407.7 mg
替代食谱
显示所有Bibimbap (beef rice bowl)
1h 25 min
Chilli beef with lemon feta
30 分钟
Family chicken galette
1小时 55 分钟
Krispy fried chicken
25 分钟
Chicken in peanut sauce with chilli-cucumber salad
35 分钟
Stir-fry beef bowl
35 分钟
Traditional bobotie
1h 30 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 分钟
Warm satay chicken salad
55 分钟
Curried sausages
40 分钟
Chicken and almond stir-fry
30 分钟
Creamy beef curry and rice
1小时 15 分钟