设备与配件
Bunny chow
准备工作 15 分钟
总数 45 分钟
6 portions
食材
-
brown onion cut into quarters1
-
garlic cloves2
-
olive oil30 g
-
tomatoes (medium), cut into quarters2
-
tomato paste1 tbsp
-
curry powder1 tbsp
-
white sugar2 tsp
-
white vinegar2 tbsp
-
salt2 tsp
-
ground cinnamon½ tsp
-
ground nutmeg½ tsp
-
potatoes peeled and cut into cubes (approx. 3 cm)350 g
-
dried bay leaf1
-
chicken thigh fillet cut into pieces (4-5 cm)500 g
-
sultanas40 g
-
bread loaves (unsliced - see Tips)3
难易度
初级
营养价值 每 1 portion
钠
1968.1 mg
蛋白质
41.5 g
热量
3498.8 kJ /
833 kcal
脂肪
14.5 g
膳食纤维
11.8 g
饱和脂肪
2.9 g
碳水化合物
127.2 g
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