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Beef and potato massaman curry

Beef and potato massaman curry
4.2 170 评分
准备工作 15 分钟
总数 2小时 10 分钟
4 portions
马上体验

食材

  • frozen green beans cut into bite-size pieces (see Tips)
    200 g
  • canned chickpeas rinsed and drained (approx. 250 g after draining)
    400 g
  • peanut oil
    40 g
  • brown onion cut into halves
    1
  • Massaman curry paste
    200 g
  • gravy beef cut into cubes (4 cm)
    700 g
  • coconut cream
    270 g
  • cardamom pod bruised
    4
  • potatoes cut into cubes (4-5 cm)
    400 g
  • roasted unsalted peanuts
    70 g
  • fish sauce
    2 tbsp

难易度

初级

营养价值 每 1 portion

钠 3232.2 mg
蛋白质 57 g
热量 3732.8 kJ / 888.8 kcal
脂肪 53.3 g
膳食纤维 17.6 g
饱和脂肪 20.5 g
碳水化合物 37.7 g

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还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

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