搜索
Beef and potato massaman curry
TM6 TM5 TM31

Beef and potato massaman curry
4.2 (158 评分 )
马上体验

食材

  • 200 g frozen green beans, cut into bite-size pieces (see Tips)
  • 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
  • 40 g peanut oil
  • 1 brown onion, cut into halves
  • 200 g Massaman curry paste
  • 700 g gravy beef, cut into cubes (4 cm)
  • 270 g coconut cream
  • 4 cardamom pods, bruised
  • 400 g potatoes, cut into cubes (4-5 cm)
  • 70 g roasted unsalted peanuts
  • 2 tbsp fish sauce
营养价值
每 1 portion
热量
3732.8 kJ / 888.8 kcal
蛋白质
57 g
碳水化合物
37.7 g
脂肪
53.3 g
饱和脂肪
20.5 g
膳食纤维
17.6 g
钠
3232.2 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Sticky sesame chicken

Sticky sesame chicken

(2.5K)

40 分钟

Quick massaman beef curry

Quick massaman beef curry

(281)

40 分钟

Creamy coconut chicken curry (TM6)

Creamy coconut chicken curry (TM6)

(1.3K)

30 分钟

Quinoa salad with chicken and avocado

Quinoa salad with chicken and avocado

(181)

1小时 15 分钟

Quick chicken tikka masala

Quick chicken tikka masala

(23)

35 分钟

Thai red chicken curry

Thai red chicken curry

(482)

30 分钟

Chunky bolognese

Chunky bolognese

(1.4K)

50 分钟

Chicken teriyaki

Chicken teriyaki

(1.5K)

20 分钟

Beef tacos

Beef tacos

(507)

25 分钟

San choy bau (Matt Sinclair)

San choy bau (Matt Sinclair)

(818)

30 分钟

Creamy chicken curry and rice

Creamy chicken curry and rice

(155)

45 分钟

Woodys "no butter" butter chicken

Woodys "no butter" butter chicken

(378)

40 分钟

 显示所有