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Classic meatloaf
TM6 TM5 TM31

Classic meatloaf

4.2 (194 评分 )
马上体验

食材

  • olive oil spray, for greasing
  • 1 brown onion, cut into halves
  • 10 sprigs fresh flat-leaf parsley, cut into thirds
  • 3 slices day old bread, torn into pieces
  • 1 tsp nutmeg
  • 250 g milk
  • 2 tsp Dijon mustard
  • 1 ½ tbsp Worcestershire sauce
  • 260 g tomato sauce (see Tip)
  • 1 egg
  • ½ tsp salt
  • ½ tsp ground black pepper
  • 1000 g beef mince
  • 2 - 3 tsp mustard powder, to taste
  • 2 tbsp brown sugar
  • 1000 g water
  • 18 - 20 new baby potatoes (2-3 per serve), washed
营养价值
每 1 portion
热量
1905 kJ / 453.6 kcal
蛋白质
46.4 g
碳水化合物
41.7 g
脂肪
10.5 g
饱和脂肪
4.1 g
膳食纤维
3.8 g
钠
898.2 mg

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