Curried beef and noodles (Aussie chow mein)
TM6 TM5

Curried beef and noodles (Aussie chow mein)
3.5 (447 评分 )
马上体验

食材

  • 2 garlic cloves
  • 1 brown onion, cut into halves
  • 1 - 1 ½ tbsp curry powder
  • 40 g olive oil
  • 500 g beef mince
  • 3 tbsp white rice
  • 170 g water
  • 1 - 2 tsp Chicken stock paste (see Tips)
  • 2 tbsp soy sauce
  • 2 celery stalks, cut into thin slices
  • 1 carrot, cut into matchsticks
  • 100 g frozen green beans, cut into bite-size pieces
  • 280 g cabbage, shredded
  • 100 g fried noodles
营养价值
每 1 portion
热量
1308.2 kJ / 311.5 kcal
蛋白质
22.4 g
碳水化合物
15.5 g
脂肪
17 g
饱和脂肪
5.4 g
膳食纤维
4.5 g
钠
899.9 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Leczo (smoked sausage ratatouille)

Leczo (smoked sausage ratatouille)

(106)

30 min

San bei ji (three cup chicken)

San bei ji (three cup chicken)

(115)

35 min

Sweet and Spicy Beef Short Ribs with Polenta

Sweet and Spicy Beef Short Ribs with Polenta

(21)

4小时 25 分钟

Chicken and cashews

Chicken and cashews

(476)

55 分钟

Peking-style duck pancakes (MEATER+®)

Peking-style duck pancakes (MEATER+®)

(11)

8小时 50 分钟

Seared steak and rocket salad

Seared steak and rocket salad

(125)

20 min

Slow-cooked pulled pork with steamed buns

Slow-cooked pulled pork with steamed buns

(115)

3小时

Beef rendang

Beef rendang

(86)

6小时 20 分钟

Quick gyros with tzatziki

Quick gyros with tzatziki

(245)

30 min

Chicken with capsicum

Chicken with capsicum

(139)

45 分钟

Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

(71)

2h 15 min

Flank steak with horseradish cream sauce

Flank steak with horseradish cream sauce

(31)

4小时 20 分钟

 显示所有