Chicken skewers with peanut satay sauce
TM5 TM6

Chicken skewers with peanut satay sauce

4.6 (34 评分 )

食材

  • 1200 g chicken breast fillets, skinless

Marinade

  • 2 onions, cut into halves
  • 3 - 4 garlic cloves
  • 1 piece fresh ginger, 3 cm, thinly sliced
    或 2 tsp ground ginger
  • 3 tsp ground coriander
  • 3 tsp ground cumin
  • 2 tsp lemon grass, freeze-dried or ground
  • 50 g light sesame oil, from unroasted sesame
  • 50 g soy sauce
  • 2 tsp sambal oelek

Peanut satay sauce

  • 200 g roasted salted peanuts
  • 1 garlic clove
  • 20 g Thai green curry paste
    或 20 g Thai yellow curry paste
  • 1 tbsp light sesame oil, from unroasted sesame
  • 1 tbsp lime juice
    或 1 tbsp lemon juice
  • 400 g coconut milk
  • 20 g sugar
  • ½ tsp salt

营养价值
每 1 piece
热量
538 kJ / 129 kcal
蛋白质
12 g
碳水化合物
2 g
脂肪
8 g
膳食纤维
1 g

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