难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 80 g olive oil
- 1 ½ tsp ground sweet paprika
- 4 tsp salt
- 2 pinches ground black pepper
- 1 ½ tsp garlic powder
- 1 tsp dried thyme
- 1 pinch cayenne pepper
- 1 tsp ground coriander
- 1 tsp dried parsley
- 800 g skinless chicken breast fillets, cut into slices (2 cm)
- 500 g water
- 650 g potatoes, peeled and cut into cubes (2 cm)
- 3 tsp white wine vinegar
- 1 tsp sugar (可选的)
- 1 tsp dried basil
- 200 g cherry tomato, cut into halves
- 60 - 80 g rocket
- 营养价值
- 每 1 portion
- 热量
- 1978 kJ / 473 kcal
- 蛋白质
- 52 g
- 碳水化合物
- 30 g
- 脂肪
- 14 g
- 膳食纤维
- 3.6 g
替代食谱
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