难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 30 g olive oil
- 3 garlic cloves
- 225 g red onion, cut into quarters
- 100 g celery stalks, cut into pieces (approx. 3 cm)
- 180 g carrot, cut into pieces (approx. 3 cm)
- 2 sprigs fresh thyme, leaves only
- 2 sprigs fresh sage, leaves only
- 2 sprigs fresh rosemary, leaves only
- ¼ tsp dried chilli flakes
- 2 dried bay leaves
- 250 g dry red wine
- 1000 g beef chuck steak, cut into pieces (approx. 2-3 cm)
- 1 tsp Vegetable stock paste (see Tips)
- 50 g tomato paste
- 400 g canned crushed tomatoes
- 1 - 2 pinches white sugar
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- Parmesan cheese, shaved, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1691.2 kJ / 402.7 kcal
- 蛋白质
- 39.6 g
- 碳水化合物
- 6.3 g
- 脂肪
- 23.9 g
- 饱和脂肪
- 8.1 g
- 膳食纤维
- 3.6 g
- 钠
- 471.6 mg
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