设备与配件
Curry laksa
准备工作 20 分钟
总数 45 分钟
4 portions
食材
-
dried rice noodles150 g
-
piece fresh ginger peeled3 cm
-
garlic cloves2
-
eschalot1
-
fresh chillies trimmed and cut into halves (see Tips)1 - 2
-
fresh coriander roots and stalks (see Tips)4 sprigs
-
sesame oil1 tbsp
-
laksa paste (approx. 220 g - see Tips)1 jar
-
Chicken stock paste (see Tips)2 tsp
-
water400 g
-
whole egg4
-
baby bok choy leaves and stalks separated and cut into pieces (4-5 cm)6 stalks
-
firm white fish fillets cut into pieces (4 cm)200 - 250 g
-
coconut milk400 g
-
fresh kaffir lime leaves2
-
skinless chicken thigh fillet cut into pieces (4 cm)2
-
boiling water
-
fish sauce to taste
-
lime juice to taste
-
medium raw prawns peeled and deveined200 - 250 g
-
spring onions/shallots cut into thin slices for garnishing2
-
fried shallots for garnishing2 - 4 tbsp
-
bean sprouts for garnishing100 g
-
fresh coriander leaves, for garnishing
-
lime cut into quarters, to serve1
难易度
初级
营养价值 每 1 portion
钠
2094.3 mg
蛋白质
54 g
热量
2874 kJ /
684.3 kcal
脂肪
35 g
膳食纤维
6 g
饱和脂肪
16.7 g
碳水化合物
36.5 g
您可能还喜欢...
显示所有Scallops with pea purée
25 min
Simple steamed salmon
30 min
Teriyaki salmon with edamame and cucumber (Diabetes)
50 min
Braised cabbage and leek with steamed salmon
45 min
Spinach and smoked salmon roulade
24 h 35 min
Tuna nicoise salad (gut health)
1 h 15 min
Salmon with fennel and apple salad
1 h 20 min
Middle Eastern planked salmon
1 h 40 min
Prawn cocktail with gin-pickled cucumbers
40 min
Baked whole-side of salmon with yoghurt dressing
55 min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1 h 30 min
Green mussels in wine and garlic sauce
45 min