Baked whole-side of salmon with yoghurt dressing
TM31 TM5 TM6

Baked whole-side of salmon with yoghurt dressing

4.7 (12 评分 )

食材

Salmon

  • 1 fresh boneless salmon fillet (approx. 1.2 kg), skin on
  • 1 - 2 pinches sea salt
  • 1 - 2 pinches ground black pepper
  • 1 tbsp extra virgin olive oil

Yoghurt dressing

  • 1 garlic clove
  • ½ tsp sea salt
  • 200 g yoghurt
  • 50 g tahini
  • ½ lemon, juice only

Walnut crumble

  • 80 g walnuts
  • 20 g fresh coriander, leaves only (approx. 1 bunch)
  • 2 sprigs fresh mint, leaves only
  • 1 - 2 fresh long red chillies, deseeded if preferred and cut into halves
  • ¼ brown onion
  • 30 g lemon juice
  • 1 tsp sumac
  • 2 tsp extra virgin olive oil
  • sea salt, to taste
  • ground black pepper, to taste

营养价值
每 1 portion
热量
1979.3 kJ / 473.1 kcal
蛋白质
39 g
碳水化合物
7.5 g
脂肪
33.6 g
饱和脂肪
5.7 g
膳食纤维
2.9 g
1466.2 mg

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