设备与配件
Pink scramble
准备工作 5 分钟
总数 15 分钟
2 portions
食材
-
olive oil spray for spraying
-
raw beetroot peeled and cut into pieces (approx. 2 cm)60 g
-
eggs2
-
feta cheese crumbled, plus extra to serve50 g
-
bread of choice, to serve (optional)
-
avocado flesh only, to serve1
-
watercress for garnishing (optional)
难易度
初级
营养价值 每 1 portion
钠
620.1 mg
蛋白质
18.1 g
热量
1857.5 kJ /
442 kcal
脂肪
32.6 g
膳食纤维
4.8 g
饱和脂肪
8.1 g
碳水化合物
17.6 g
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