难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 40 g dark soy sauce
- 40 g oyster sauce
- 20 g fish sauce
- 270 g boneless skinless pork belly, cut into pieces (2 cm)
- 480 g chicken winglets (approx. 4 winglets)
- 4 sprigs fresh coriander, roots trimmed and stalks; leaves reserved, for garnishing
- 2 cm piece fresh ginger, peeled
- 1 tsp whole black peppercorns
- 2 garlic cloves
- 100 g fresh shiitake mushrooms, cut into thin slices (3 mm)
- 1250 g water
- 3 eggs, whole
- 150 g fresh ramen noodles
- 200 g Chinese broccoli (gai lan), trimmed, cut into pieces (2 cm)
- boiling water, for soaking
- fresh bean sprouts, to serve
- 2 spring onions/shallots, trimmed and cut on the diagonal, to serve
- dried chilli flakes, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 1631.7 kJ / 388.5 kcal
- 蛋白质
- 30.6 g
- 碳水化合物
- 9 g
- 脂肪
- 25.1 g
- 饱和脂肪
- 8.1 g
- 膳食纤维
- 3.1 g
- 钠
- 1149.6 mg
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