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Sliders with sunflower sauce

Sliders with sunflower sauce
4.2 5 评分
准备工作 20 分钟
总数 40 分钟
12 portions
马上体验

食材

Sunflower sauce
  • sunflower seeds
    50 g
  • garlic clove
    1
  • natural yoghurt
    200 g
  • mustard powder
    ¼ tsp
  • sea salt
    ½ tsp
  • ground black pepper to taste
Turkey patties
  • day old bread crusts removed
    30 g
  • brown onion (approx. 160 g), cut into quarters
    1
  • olive oil plus extra for frying
    20 g
  • turkey mince
    500 g
  • dried oregano
    1 tsp
  • water
    20 g
  • tomato sauce plus extra to serve (see Tips)
    40 g
  • salt
    ½ tsp
  • ground black pepper
    1 pinch
Assembly
  • slider buns (or small bread rolls)
    12
  • iceberg lettuce shredded (optional)
  • cheese sliced (optional)

难易度

初级

营养价值 每 1 portion

钠 586.3 mg
蛋白质 16 g
热量 778.2 kJ / 185.3 kcal
脂肪 10.1 g
膳食纤维 2 g
饱和脂肪 2.3 g
碳水化合物 7 g

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