难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Nuoc cham dressing
- 2 garlic cloves
- 1 fresh bird's eye chilli, trimmed and deseeded if preferred
- 2 tbsp lime juice
- 120 g water
- 50 g fish sauce
- 50 g rice wine vinegar
- 40 g palm sugar
Chicken and rice
- 250 g jasmine rice
- 1200 g water, plus extra as required
- 2 tbsp Chicken stock paste (see Tips)
- 40 g fresh ginger, peeled and cut into thin slices
- 2 tbsp soy sauce
- 2 tsp sesame oil
- 4 skinless chicken breast fillets (approx. 700 g), cut lengthways into quarters
- 3 spring onions/shallots, cut into thin slices, to serve
- 20 fresh mint leaves (approx. 2 sprigs), to serve
- 100 g cucumber, cut into thin slices, to serve
- 营养价值
- 每 1 portion
- 热量
- 2160.8 kJ / 514.5 kcal
- 蛋白质
- 46.1 g
- 碳水化合物
- 65.4 g
- 脂肪
- 6.5 g
- 饱和脂肪
- 1.7 g
- 膳食纤维
- 2.7 g
- 钠
- 3303.6 mg
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