设备与配件
Com ga rau thom (chicken with rice and mint)
准备工作 15 分钟
总数 1小时
4 portions
食材
Nuoc cham dressing
-
garlic cloves2
-
fresh bird's eye chilli trimmed and deseeded if preferred1
-
lime juice2 tbsp
-
water120 g
-
fish sauce50 g
-
rice wine vinegar50 g
-
palm sugar40 g
Chicken and rice
-
jasmine rice250 g
-
water plus extra as required1200 g
-
Chicken stock paste (see Tips)2 tbsp
-
fresh ginger peeled and cut into thin slices40 g
-
soy sauce2 tbsp
-
sesame oil2 tsp
-
skinless chicken breast fillets (approx. 700 g), cut lengthways into quarters4
-
spring onions/shallots cut into thin slices, to serve3
-
fresh mint leaves (approx. 2 sprigs), to serve20
-
cucumber cut into thin slices, to serve100 g
难易度
初级
营养价值 每 1 portion
钠
3303.6 mg
蛋白质
46.1 g
热量
2160.8 kJ /
514.5 kcal
脂肪
6.5 g
膳食纤维
2.7 g
饱和脂肪
1.7 g
碳水化合物
65.4 g
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