Chicken San Fernando
TM6 TM5 TM31

Chicken San Fernando

4.3 (35 评分 )

食材

  • 2 - 3 dried chipotle chillies, stalks removed
  • boiling water, for soaking
  • 150 g roasted unsalted peanuts
  • 1 tsp cumin seeds
  • 8 red peppercorns, plus extra for garnishing
  • 2 whole cloves
  • 400 g tomatoes, cut into halves (see Tips)
  • 1 brown onion (approx. 120 g), cut into halves
  • 2 garlic cloves
  • 30 g olive oil
  • 3 tsp Chicken stock paste (see Tips)
  • 1000 g skinless chicken thigh fillets, cut into pieces (3-4 cm)

营养价值
每 1 portion
热量
1929.2 kJ / 459.3 kcal
蛋白质
37 g
碳水化合物
6.2 g
脂肪
7.2 g
饱和脂肪
7.2 g
膳食纤维
4.4 g
303 mg

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