设备与配件
Smooth fennel and carrot soup
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
Parmesan cheese cut into pieces (3 cm)50 g
-
fennel cut into pieces (2-3 cm)350 g
-
carrots peeled and cut into pieces (2-3 cm)250 g
-
leek cut into pieces (2-3 cm)40 g
-
extra virgin olive oil plus extra for serving30 g
-
water500 g
-
vegetable stock cube (for 0.5 l)1
-
salt1 pinch
难易度
初级
营养价值 每 1 portion
蛋白质
6.1 g
热量
711 kJ /
170 kcal
脂肪
13.6 g
膳食纤维
4.1 g
碳水化合物
6.1 g
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