
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Jalapeño XO Sauce
- 3 oz dried scallops
- 3 oz dried shrimp
- 11 oz shaoxing rice wine
- 6 oz garlic cloves, peeled
- 6 oz jalapeño chilies, de-stemmed, sliced (2 in.)
- 6 oz Fresno chilies, de-stemmed, sliced (2 in.)
- 18 oz canola oil
- 3 oz soy sauce
- 1 tsp salt
- 1 pinch sugar
Black Rice and Scallops
- 4 oz black rice
- 32 oz water
- ½ oz fresh ginger, sliced
- 1 stalk fresh lemongrass, in pieces (2 in.)
- 9 baby bok choy, cut in half
- 2 oz fresh shiitake mushrooms, in pieces
- 12 fresh sea scallops, large (U10)
- salt, to taste
- ground black pepper, to taste
- 1 tbsp oil
- 4 tbsp unsalted butter
- green onions, sliced on the bias, to serve
- 营养价值
- 每 1 portion
- 热量
- 2000 kJ / 478 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 32 g
- 脂肪
- 30 g
- 膳食纤维
- 3 g