设备与配件
Smoky chicken thighs
准备工作 30 分钟
总数 2小时 10 分钟
8 portions
食材
-
green tomatoes (unripe), cut into halves (see Tips)400 g
-
chipotle chillies (see Tips)3
-
garlic cloves unpeeled3
-
hot water300 g
-
cumin seeds2 tsp
-
fennel seeds1 tsp
-
black peppercorns1 tsp
-
sesame seeds50 g
-
raw unsalted peanuts100 g
-
pitted prunes50 g
-
dried Mexican oregano or Mediterranean oregano2 tbsp
-
cocoa powder1 tsp
-
Chicken stock paste1 tsp
-
water500 g
-
olive oil for frying1 tbsp
-
chicken thighs bone in and skin on8
-
ground coriander2 tsp
-
sea salt flakes2 tsp
-
fresh coriander leaves only, for garnishing5 sprigs
难易度
初级
营养价值 每 1 portion
钠
784.6 mg
蛋白质
36 g
热量
2557.6 kJ /
608.9 kcal
脂肪
48.3 g
膳食纤维
4.9 g
饱和脂肪
12.8 g
碳水化合物
6.3 g
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