难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Curry powder
- 30 g coriander seeds
- 30 g cumin seeds
- 2 tbsp fennel seeds
- 10 cardamom pods
- 5 whole cloves
- 1 cinnamon quill
- 1 tsp whole black peppercorns
Curry sauce, cutlets and rice
- 50 g vegetable oil plus extra for frying
- 1 brown onion (approx. 150 g), cut into halves
- 1 long red chilli, deseeded if preferred and cut into halves
- 2 garlic cloves
- 20 g fresh coriander, leaves, stalks and roots, plus extra leaves for garnishing
- 4 cm piece fresh ginger, peeled
- 1 tsp ground turmeric
- 400 g coconut cream
- 1 tsp salt
- 1200 g water
- 100 g red lentils
- 8 - 10 lamb cutlets (approx. 800 g)
- 6 fresh curry leaves (optional)
- 300 g white rice
- 营养价值
- 每 1 portion
- 热量
- 4843.4 kJ / 1153.2 kcal
- 蛋白质
- 46.8 g
- 碳水化合物
- 67.8 g
- 脂肪
- 77.6 g
- 饱和脂肪
- 37.9 g
- 膳食纤维
- 4.2 g
- 钠
- 707.4 mg
替代食谱
显示所有Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Mongolian lamb hot pot
3h 25 min
Kung Pao chicken
1小时 30 分钟
Pork cannelloni with vegetable sauce
1小时
Curried sausages and lentils
1小时
South African curry mince
45 分钟
Woodys "no butter" butter chicken
40 分钟
Lala's creamy lemon butter chicken
1小时 10 分钟
Spiced lamb pie
40 分钟
Moroccan chicken with couscous
45 分钟
Mexican chicken stew
40 分钟
Honey and herb pork loin
4小时 10 分钟