Bars soufflés au quinoa, aux amandes et au miel

5.0 1 rating
Prep. 5 min
Total 10 min
12 portions

Ingredients

  • de beurre d'amandes blanches lisse
    140 g
  • lait végétal
    50 g
    50 g de lait
  • de poudre de protéine de lactosérum à la vanille
    40 g
  • de miel
    40 g
  • d'huile de noix de coco
    40 g
  • de sel
    1 pincée
  • de quinoa soufflé
    60 g

Difficulty

easy


Nutrition per 1 portion

Sodium 18.6 mg
Protein 5.6 g
Calories 597.3 kJ / 142.8 kcal
Fat 10.1 g
Fibre 1.6 g
Saturated Fat 3.4 g
Carbohydrates 9 g

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