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Ingredients
- 520 g apă
- 1 priză zahăr
- 20 g drojdie proaspătă
- 200 g făină de orez
- 100 g amidon de cartofi
- 15 g tărâțe de psyllium, pudră
- 10 g sare
- 40 g ulei de măsline, plus pentru uns
- 1 linguriță gumă xanthan
- 1 - 2 linguri ulei de măsline
- 1 - 2 linguri apă
- 50 g ceapă roșie, felii
- 50 g ardei gras galben, felii sau cubulețe
- 50 g buchețele de broccoli, mici
- 50 g roșii cherry
- 40 - 50 g măsline negre fără sâmburi
- 10 g ierburi aromatice, proaspete ex. rozmarin, busuioc
- 1 linguriță sare de mare, grunjoasă
- Nutrition
- per 1 porție
- Calories
- 1557.1 kJ / 372.2 kcal
- Protein
- 4.1 g
- Carbohydrates
- 49.8 g
- Fat
- 17.8 g
- Saturated Fat
- 2.6 g
- Fibre
- 5.3 g
- Sodium
- 1041 mg
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