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Ingredients
- 20 g d'huile d'olive, et un peu plus pour graisser
- 400 g de feuilles d'épinard, frais, sans la tige, grossièrement hachées
- 250 g de feta, en morceaux
- ½ c. à café de poivre, moulu
- ½ c. à café de piment, sec, en flocons
- 120 g de beurre, en morceaux
- 3 œufs
- 250 g de lait
- 800 g de pâte filo, (5 feuilles)
- 2 c. à café de graines de cumin noir
- Nutrition
- per 1 pièce
- Calories
- 1615.6 kJ / 386.1 kcal
- Protein
- 11.4 g
- Carbohydrates
- 38.5 g
- Fat
- 20.7 g
- Fibre
- 2.1 g
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