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Thermomix® TM7
Compatible
黑啤酒炖辣牛肉
Prep. 15 min
Total 3 h 10 min
8 人份
Ingredients
-
橄榄油90 克
-
蒜头 一切二6 瓣
-
牛腱肉 切5-6厘米小块1200 克
-
洋葱 切小块500 克
-
新鲜辣椒 切小片1 - 2 支
-
黑啤，任何品种200 克
-
八角2 - 4 片
-
盐5 克
-
黑胡椒粉1 茶匙
-
10 - 12 个 小洋葱红葱头10 - 12 个
-
胡萝卜 切2-3厘米小块250 克
-
新鲜欧芹 切碎，装饰用
Difficulty
easy
Nutrition per 1 人份
Sodium
1021.4 mg
Protein
36.6 g
Calories
1717 kJ /
410 kcal
Fat
17.4 g
Fibre
4.8 g
Saturated Fat
3.6 g
Carbohydrates
25.5 g
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