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Thermomix® TM7
Compatible
番茄酱炖牛肉丸
Prep. 15 min
Total 1 h 10 min
4 人份
Ingredients
肉丸
-
面包 切小块40 克
-
牛奶80 克
-
新鲜意大利芹 取叶6 - 12 枝
-
蒜头 可省略1 瓣
-
牛肉肉糜400 克
-
鸡蛋(每颗约53-63克)2 颗
-
盐3 克
-
黑胡椒粉1 小撮
番茄酱
-
油20 克
-
蒜头1 瓣
-
洋葱 切小块200 克
-
油 防粘用
-
罐头番茄碎600 克
-
盐5 克
-
黑胡椒粉1 小撮
Difficulty
easy
Nutrition per 1 人份
Sodium
1323.3 mg
Protein
25.8 g
Calories
1876.6 kJ /
448.5 kcal
Fat
29.3 g
Fibre
4.2 g
Saturated Fat
9.7 g
Carbohydrates
22.1 g
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