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Ingredients
- 30 g ulei de măsline, plus pentru uns și stropit
- 2 lingurițe sare
- 3 linguri ierburi de Provence, uscate
- 20 g zeamă de lămâie
- 1 pui, curățat (aprox. 1500-2000 g)
- 400 g apă
- 100 g cidru de mere
- 200 g morcovi, feliați
- 350 g cartofi dulci, feliați (2 cm)
- 600 g cartofi, cu coajă, spălați, feliați (1 cm)
- 200 g pulpă de dovleac, bucăți
- 300 g dovlecel, cu coajă, feliat (2 cm)
- 300 g ceapă roșie, feliată
- 300 g ardei gras roșu, fâșii de 1 cm
- 1 - 2 prize piper negru măcinat
- Nutrition
- per 1 porție
- Calories
- 3192 kJ / 762.9 kcal
- Protein
- 47.4 g
- Carbohydrates
- 46.7 g
- Fat
- 42.7 g
- Saturated Fat
- 10.9 g
- Fibre
- 8 g
- Sodium
- 1202.2 mg
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