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Ingredients
- 250 g de lait d'amande
- 100 g de banane
- 25 g de poudre de protéine, goût chocolat
- 20 g de beurre d'arachides, crémeux
- 1 c. à café de cacao en poudre non sucré (tout type)
- 2 dattes, dénoyautées
- 6 - 8 glaçons
- de cacahuètes grillées à sec, hachées, pour décorer, facultatif
- Nutrition
- per 1 verre
- Calories
- 2031.9 kJ / 485.6 kcal
- Protein
- 24.3 g
- Carbohydrates
- 72.4 g
- Fat
- 15.3 g
- Saturated Fat
- 4.3 g
- Fibre
- 9 g
- Sodium
- 249.6 mg
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