Butter Chickpea Curry with Cauliflower Rice
TM6

Butter Chickpea Curry with Cauliflower Rice

4.8 ( 16 评分 )

Ingredients

  • 450 g cauliflower, cut in florets (3 cm)
  • 160 g onions, quartered
  • 2 garlic cloves
  • 20 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 2 Tbsp garam masala (see tip)
  • 40 g unsalted butter, diced
    or coconut oil (see tip)
  • 480 g tinned chickpeas, drained, rinsed (2 x 400 g tin)
  • 400 g tinned chopped tomatoes
  • 100 g double cream
    or coconut milk
  • 1 tsp sugar
  • 1 tsp fine sea salt

Nutrition
per 1 portion
Calories
1752.5 kJ / 418.9 kcal
Protein
13.4 g
Carbohydrates
46.9 g
Fat
21.5 g
Saturated Fat
11.3 g
Fibre
13.8 g
Sodium
902.5 mg

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