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Ingredients
- 35 g linseeds
- 75 g halved walnuts
- 60 g onion, quartered
- 2 garlic cloves
- 30 g olive oil
- 225 g fresh button mushrooms
- 225 g chestnut mushrooms
- 325 g white rice, cooked (see tip)
- 175 g ready-to-eat Puy lentils
- 60 g panko breadcrumbs
- 30 g balsamic vinegar
-
30
g soy sauce
or tamari - ½ tsp paprika
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- olive oil, for frying
- 8 hamburger buns, vegan
- 8 Tbsp mayonnaise, vegan, to taste
- 8 tsp American mustard, vegan, to taste
- 8 green lettuce leaves, for garnishing
- 2 ripe tomatoes, sliced, for garnishing
- 8 Tbsp ketchup, vegan, to taste
- Nutrition
- per 1 portion
- Calories
- 2581.2 kJ / 616.9 kcal
- Protein
- 22.3 g
- Carbohydrates
- 98.8 g
- Fat
- 15.4 g
- Saturated Fat
- 2.1 g
- Fibre
- 7.2 g
- Sodium
- 916.6 mg
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