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Ingredients
- 40 g hazelnuts
- 80 g porridge oats
- 500 g oat drink
- ½ tsp ground cinnamon
- 1 pinch fine sea salt
- 20 g goji berries
- 1 apple, cored, quartered, sliced in lengths (2 mm)
- 1 pear, cored, quartered, sliced in lengths (2 mm)
- maple syrup, to taste (optional)
- Nutrition
- per 1 portion
- Calories
- 2229.7 kJ / 532.9 kcal
- Protein
- 12.6 g
- Carbohydrates
- 81.5 g
- Fat
- 19 g
- Saturated Fat
- 1.7 g
- Fibre
- 16.7 g
- Sodium
- 331.2 mg
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