Baked Spinach and Feta Mushrooms

Name: Baked Spinach and Feta Mushrooms
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 8 portions
Ingredients: 2 slices bread; 200 g fresh spinach leaves; 2 pieces lemon zest; 120 g onions; 20 g extra virgin olive oil; 2 Tbsp pine nuts; &frac18; tsp ground nutmeg; ¼ tsp fine sea salt; ¼ tsp ground black pepper; 180 g feta cheese; 6 - 8 fresh portobello mushrooms

4.9 (35 评分)

Difficulty easy

Preparation time 15 min

Total time 35 min

Serving size 8 portions

Ingredients

50 g Parmesan cheese, cut in pieces (2 cm) (optional)
or vegetarian hard cheese, cut in pieces (2 cm)
2 slices bread (1 day old), torn in pieces
200 g fresh spinach leaves
2 pieces lemon zest, no white pith (1 cm x 5 cm)
120 g onions, quartered
140 g bacon, any type, trimmed, cut in pieces (optional)
20 g extra virgin olive oil
2 Tbsp pine nuts, toasted
⅛ tsp ground nutmeg
¼ tsp fine sea salt
¼ tsp ground black pepper
180 g feta cheese, cut in pieces (1 cm)
6 - 8 fresh portobello mushrooms, stalks removed

Nutrition: per 1 portion
Calories: 953 kJ / 227 kcal
Protein: 12 g
Carbohydrates: 5 g
Fat: 17 g
Fibre: 2 g