Compatible versions
Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast
Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 garlic cloves, to taste
- 30 g extra virgin olive oil
- 350 g plum tomatoes, halved, seeds removed (approx. 500 g whole tomatoes)
- 10 g granulated sugar (see tip) (optional)
- 2 tsp fine sea salt
- 1 tsp ground black pepper, plus extra for serving
- 2 tsp balsamic vinegar
- 400 g avocados (approx. 3-4 large avocados), ripe, cut in pieces
- 10 g white wine vinegar
- 4 medium eggs, cold
- 4 slices sourdough bread
- ground black pepper, for serving
- Nutrition
- per 1 portion
- Calories
- 3008.4 kJ / 719 kcal
- Protein
- 25.3 g
- Carbohydrates
- 88.3 g
- Fat
- 31.2 g
- Saturated Fat
- 5.8 g
- Fibre
- 11 g
- Sodium
- 2104.4 mg
替代食谱
Show allTurmeric Latte
10 min
Baby-friendly Banana Peanut Butter Porridge
15 min
Baby-friendly Blueberry Oatmeal Fingers
30 min
Blueberry Yoghurt
13小时
Mixed Fruit Compôte with Goat's Cheese and Granola on Toast
50 min
Grab and Go Breakfast Wrap
30 min
Seeded Raspberry Oat Slices
1小时 15 分钟
Baby-friendly Cheesy Broccoli Biscuits
35 min
Breakfast Burrito
50 min
Chocolate Chia Pudding
10 min
Full English Breakfast Popover
40 min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 min