Banana and Blueberry Smoothie
TM6 TM5

Banana and Blueberry Smoothie

4.8 (90 评分)

Ingredients

  • 2 bananas (approx. 200 g), cut in pieces
  • 80 g frozen blueberries
  • 1 Tbsp wheat germ (see tip)
    or linseeds
  • 150 g yoghurt, 0.1 % fat
  • ½ cm fresh root ginger (optional)
  • 200 g almond milk

Nutrition
per 1 glass
Calories
818.9 kJ / 195.7 kcal
Protein
7.3 g
Carbohydrates
41 g
Fat
2.1 g
Saturated Fat
0.7 g
Fibre
5.1 g
Sodium
130.8 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

More information

替代食谱

Show all